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Training Classes

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Body Mass Index

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Saturday

Sunday

Monday

Tuesday

Wednesday

Tuesday

6.00 - 7:00

Split System

Ronnie Coleman

Upper-Body

Kai Greene

Body Strength

John Wooden

Yoga

Boost Energy

Boost Energy

Henry Ford

7.00 - 8:00

Split System

Ronnie Coleman

Yoga

John Wooden

Crossfit

Henry Ford

Bootcamp

Boost Energy

Aerobics

Henry Ford

8.00 - 9:00

Boxing

John Wooden

Yoga

John Wooden

Crossfit

Henry Ford

Aerobics

Henry Ford

9.00 - 10:00

Crossfit

Henry Ford

Boxing

John Wooden

Yoga

John Wooden

Krunch & Kore

Kai Greene

Spinning

Roser Mack

10.00 - 11:00

Krunch & Kore

Henry Ford

Yoga

John Wooden

Boxing

John Wooden

Krunch & Kore

Kai Greene

Spinning

Roser Mack

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Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind. Most people fail, not because of lack of desire, but because of lack of commitment.

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